Erin Snowden
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
887
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 13.8% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
+5.8%
vs expected
running
-1.6%
vs expected