Elisha Guy
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
898
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.4% slower than expected
- • Specific weakness: Sandbag Lunges - 14.1% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+1.6%
vs expected
running
-1.2%
vs expected