Kristen Herring

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

899
Place
Total Time
1:22:14
Performance
39.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.9% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+6.7%
vs expected
running
-9.1%
vs expected