Jessica Blomfield

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

925
Place
Total Time
1:22:32
Performance
40.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 66.7% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
+13.0%
vs expected
running
-2.7%
vs expected