Kelly Villamar

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_women

47
Place
Total Time
1:23:35
Performance
56.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 6.7% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
-12.5%
vs expected
running
+5.3%
vs expected