Mia Mclachlan
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
945
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.8% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-6.1%
vs expected
running
+2.4%
vs expected