Ranui Flett

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

948
Place
Total Time
1:22:48
Performance
41.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 19.0% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
-5.2%
vs expected
running
+6.7%
vs expected