Caity Williams
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
951
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Wall Balls - 12.1% slower than expected
- • Specific weakness: Sled Push - 6.3% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
+1.5%
vs expected
running
+4.8%
vs expected