Anna Rylah

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

959
Place
Total Time
1:22:56
Performance
42.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.9% slower than expected
  • • Specific weakness: Wall Balls - 18.3% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+9.1%
vs expected
running
+1.4%
vs expected