Sami Bell

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

962
Place
Total Time
1:22:57
Performance
42.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.9% slower than expected
  • • Specific weakness: SkiErg - 7.7% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
-0.5%
vs expected
running
+2.7%
vs expected