Faye Woodward

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

965
Place
Total Time
1:22:59
Performance
42.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.8% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+5.0%
vs expected
running
-0.6%
vs expected