Summer Cousens

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

966
Place
Total Time
1:23:02
Performance
42.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 7.9% slower than expected
  • • Specific weakness: Total Running - 6.2% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
-4.7%
vs expected
running
+6.2%
vs expected