Melanie Cadogan

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

967
Place
Total Time
1:23:03
Performance
42.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.7% slower than expected
  • • Specific weakness: Farmers Carry - 16.0% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+2.3%
vs expected
running
+0.8%
vs expected