Josephine Seymour

30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

987

Place

Total Time

1:23:19

Performance

43.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 7.5% slower than expected

Category Performance

aerobic

+1.1%

vs expected

strength

-0.4%

vs expected

running

+1.6%

vs expected