Allison Agnew

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

993
Place
Total Time
1:23:22
Performance
43.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 13.7% slower than expected
  • • Specific weakness: Sled Push - 12.5% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+6.5%
vs expected
running
-1.6%
vs expected