Treeney Lavender

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

998
Place
Total Time
1:23:24
Performance
43.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 28.7% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+13.7%
vs expected
running
-1.9%
vs expected