Treeney Lavender
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
998
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.2% slower than expected
- • Specific weakness: Sandbag Lunges - 28.7% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+13.7%
vs expected
running
-1.9%
vs expected