Brid Browne

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

9
Place
Total Time
1:02:06
Performance
0.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 40.4% slower than expected

Category Performance

aerobic
+18.4%
vs expected
strength
+19.6%
vs expected
running
-5.1%
vs expected