Lennie Morrissey

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1000
Place
Total Time
1:21:18
Performance
49.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 33.5% slower than expected
  • • Specific weakness: Sled Push - 10.0% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+8.0%
vs expected
running
+0.1%
vs expected