James Atchison

New Zealand 50-54

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

1018

Place

Total Time

1:21:36

Performance

50.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 27.0% slower than expected
• Specific weakness: Wall Balls - 8.2% slower than expected

Category Performance

aerobic

-0.7%

vs expected

strength

+6.9%

vs expected

running

-2.8%

vs expected