James Hicks
United Kingdom
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1019
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.3% slower than expected
- • Specific weakness: Sled Push - 15.2% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
-0.9%
vs expected
running
+0.9%
vs expected