Sonya Shelley

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_women

56
Place
Total Time
1:28:42
Performance
66.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 74.4% slower than expected
  • • Specific weakness: SkiErg - 17.2% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-1.5%
vs expected
running
+2.8%
vs expected