Aden Prosser

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1024
Place
Total Time
1:21:45
Performance
50.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Sled Pull - 9.9% slower than expected
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
-4.8%
vs expected
running
+5.4%
vs expected