Philip Hodgins
New Zealand
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1030
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.5% slower than expected
- • Specific weakness: Sandbag Lunges - 12.9% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
+9.1%
vs expected
running
-1.2%
vs expected