Ryan Mclachlan
New Zealand
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1038
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.3% slower than expected
- • Specific weakness: Sled Pull - 24.2% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+0.9%
vs expected
running
-0.2%
vs expected