Taylan Flanagan

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1039
Place
Total Time
1:21:56
Performance
51.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 45.6% slower than expected
  • • Specific weakness: Sled Push - 23.4% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+18.9%
vs expected
running
-6.8%
vs expected