Gavin Williams
United Kingdom
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1051
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: SkiErg - 5.0% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
-6.4%
vs expected
running
+4.7%
vs expected