Gavin Williams

United Kingdom 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1051
Place
Total Time
1:22:07
Performance
51.9th percentile

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: SkiErg - 5.0% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-6.4%
vs expected
running
+4.7%
vs expected