Fearghal Kennedy

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1068
Place
Total Time
1:22:19
Performance
52.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 30.4% slower than expected

Category Performance

aerobic
+15.2%
vs expected
strength
+15.5%
vs expected
running
-8.2%
vs expected