Benjamin Larsson
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1071
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 37.9% slower than expected
- • Specific weakness: Wall Balls - 30.2% slower than expected
Category Performance
aerobic
-13.6%
vs expected
strength
+16.9%
vs expected
running
-2.2%
vs expected