Matt Walker
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1073
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 41.9% slower than expected
- • Specific weakness: Sled Pull - 25.8% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+5.2%
vs expected
running
-3.9%
vs expected