Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1073
Total Time
1:22:25
Overall Percentile
52.9
Lower is faster
Athlete
Matt Walker
Australia

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.3%
Race avg drop: +14.3%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 3:57 -10.3% 23th 3:58
Run 2 3:56 4:15 -7.5% 32th 4:16
Run 3 4:34 4:32 +0.5% 54th 4:34
Run 4 4:24 4:36 -4.4% 41th 4:37
Run 5 4:37 4:45 -2.9% 46th 4:47
Run 6 4:27 4:39 -4.6% 41th 4:41
Run 7 4:51 4:39 +4.0% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:19 +2.2% 66th 4:20
Sled Push strength 1:58 2:18 -14.9% 22th 2:19
Sled Pull strength 5:46 4:34 +25.8% 88th 4:37
Burpee Broad Jump aerobic 4:18 5:25 -20.9% 22th 5:29
Row aerobic 4:41 4:39 +0.5% 57th 4:40
Farmers Carry strength 1:46 2:10 -18.8% 16th 2:11
Sandbag Lunges strength 7:34 5:19 +41.9% 92th 5:23
Wall Balls strength 5:56 6:26 -8.0% 45th 6:31
Total Running running 30:22 31:35 -3.9% 43th 31:47

How to Read This Analysis