Brendan Doherty

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1080
Place
Total Time
1:22:32
Performance
53.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 23.0% slower than expected
  • • Specific weakness: SkiErg - 6.0% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
-2.2%
vs expected
running
+2.9%
vs expected