Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1080
Total Time
1:22:32
Overall Percentile
53.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +14.3%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 3:57 +14.4% 85th 3:58
Run 2 4:35 4:15 +7.6% 72th 4:16
Run 3 4:43 4:33 +3.6% 63th 4:34
Run 4 4:36 4:36 -0.1% 54th 4:37
Run 5 4:45 4:45 -0.3% 53th 4:47
Run 6 4:49 4:40 +3.1% 61th 4:41
Run 7 4:33 4:40 -2.6% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:19 +6.0% 84th 4:20
Sled Push strength 2:02 2:18 -12.2% 27th 2:19
Sled Pull strength 4:36 4:35 +0.2% 55th 4:37
Burpee Broad Jump aerobic 5:28 5:26 +0.4% 55th 5:29
Row aerobic 4:51 4:39 +4.0% 73th 4:40
Farmers Carry strength 2:41 2:10 +23.0% 85th 2:11
Sandbag Lunges strength 5:30 5:20 +2.9% 59th 5:23
Wall Balls strength 4:51 6:27 -25.0% 18th 6:31
Total Running running 32:33 31:37 +2.9% 61th 31:47

How to Read This Analysis