Noah Christiansen

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1084
Place
Total Time
1:22:33
Performance
53.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 39.8% slower than expected
  • • Specific weakness: Sled Push - 15.8% slower than expected

Category Performance

aerobic
+15.0%
vs expected
strength
-2.8%
vs expected
running
-1.1%
vs expected