Dennis Burke

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1093
Place
Total Time
1:22:42
Performance
53.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.0% slower than expected
  • • Specific weakness: Sled Push - 9.8% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+5.8%
vs expected
running
+0.8%
vs expected