Luke Kensey

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1096
Place
Total Time
1:22:49
Performance
54.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.3% slower than expected
  • • Specific weakness: Wall Balls - 10.2% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+3.0%
vs expected
running
-1.2%
vs expected