Jack Linscott

United Kingdom 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1100
Place
Total Time
1:22:53
Performance
54.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.3% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+3.3%
vs expected
running
-4.1%
vs expected