Evan Mcgrath

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1101
Place
Total Time
1:22:55
Performance
54.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 24.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 23.6% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+0.3%
vs expected
running
-2.0%
vs expected