Elizabeth Sheehan

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_women

64
Place
Total Time
1:35:37
Performance
76.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.2% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+7.6%
vs expected
running
-9.5%
vs expected