Tyla West
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1114
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-10.0%
vs expected
running
+6.8%
vs expected