Daniele Piras

Italy 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1116
Place
Total Time
1:23:07
Performance
55.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 80.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 46.5% slower than expected

Category Performance

aerobic
-10.0%
vs expected
strength
+23.6%
vs expected
running
-10.2%
vs expected