Billy Thomas
United Kingdom
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
111
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Farmers Carry - 52.2% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+12.0%
vs expected
running
+4.9%
vs expected