Nidal Cassem
South Africa
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1123
Place
Training Recommendations
- • Focus on running endurance - 13.6% below expected on total running time
- • Specific weakness: Total Running - 13.6% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
-20.6%
vs expected
running
+13.6%
vs expected