Nidal Cassem

South Africa 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1123
Place
Total Time
1:23:15
Performance
55.3th percentile

Training Recommendations

  • • Focus on running endurance - 13.6% below expected on total running time
  • • Specific weakness: Total Running - 13.6% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
-20.6%
vs expected
running
+13.6%
vs expected