Daniel Lawlor

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1129
Place
Total Time
1:23:21
Performance
55.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 10.2% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
-6.6%
vs expected
running
+6.3%
vs expected