Chris Keating
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1136
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sled Push - 26.3% slower than expected
- • Specific weakness: Total Running - 5.9% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
-4.2%
vs expected
running
+5.9%
vs expected