Performance Analysis
Sydney 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Chris Keating
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1136
Total Time
1:23:26
Overall Percentile
56.0
Lower is faster
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +14.3%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:00 | +10.8% | 81th | 3:58 |
| Run 2 | 4:43 | 4:18 | +9.7% | 79th | 4:16 |
| Run 3 | 4:45 | 4:35 | +3.4% | 65th | 4:34 |
| Run 4 | 4:43 | 4:39 | +1.3% | 60th | 4:37 |
| Run 5 | 4:54 | 4:48 | +1.8% | 61th | 4:47 |
| Run 6 | 5:09 | 4:43 | +9.1% | 75th | 4:41 |
| Run 7 | 5:10 | 4:43 | +9.4% | 76th | 4:41 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sled Push - 26.3% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:20 | +4.4% | 79th | 4:20 |
| Sled Push | strength | 2:58 | 2:20 | +26.3% | 90th | 2:19 |
| Sled Pull | strength | 4:31 | 4:39 | -3.0% | 51th | 4:37 |
| Burpee Broad Jump | aerobic | 4:20 | 5:32 | -21.9% | 23th | 5:29 |
| Row | aerobic | 4:39 | 4:41 | -0.7% | 53th | 4:40 |
| Farmers Carry | strength | 1:53 | 2:12 | -14.9% | 26th | 2:11 |
| Sandbag Lunges | strength | 4:47 | 5:26 | -12.0% | 38th | 5:23 |
| Wall Balls | strength | 5:26 | 6:35 | -17.6% | 32th | 6:31 |
| Total Running | running | 33:50 | 31:57 | +5.9% | 70th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength