Patrick Daly

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1144
Place
Total Time
1:23:36
Performance
56.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.3% below expected on total running time
  • • Specific weakness: Total Running - 12.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.1% slower than expected

Category Performance

aerobic
-10.0%
vs expected
strength
-8.1%
vs expected
running
+12.3%
vs expected