Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1144
Total Time
1:23:36
Overall Percentile
56.4
Lower is faster
Athlete
Patrick Daly
Ireland

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.4

Excellent endurance - maintaining pace better than field
Your pace drop: -21.1%
Race avg drop: +14.3%
Trend per run: -5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 4:00 +101.7% 100th 3:58
Run 2 4:14 4:18 -1.7% 52th 4:16
Run 3 4:36 4:36 -0.1% 56th 4:34
Run 4 4:32 4:39 -2.8% 50th 4:37
Run 5 4:47 4:49 -0.8% 55th 4:47
Run 6 4:56 4:43 +4.3% 67th 4:41
Run 7 4:47 4:43 +1.1% 61th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:20 -8.4% 9th 4:20
Sled Push strength 2:12 2:21 -6.5% 42th 2:19
Sled Pull strength 2:40 4:40 -42.9% 0th 4:37
Burpee Broad Jump aerobic 4:45 5:33 -14.6% 34th 5:29
Row aerobic 4:22 4:41 -6.9% 19th 4:40
Farmers Carry strength 2:10 2:13 -2.3% 55th 2:11
Sandbag Lunges strength 5:54 5:27 +8.1% 70th 5:23
Wall Balls strength 6:49 6:37 +3.0% 63th 6:31
Total Running running 35:57 32:00 +12.3% 82th 31:47

How to Read This Analysis