Reece Smith

South Africa 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1146
Place
Total Time
1:23:37
Performance
56.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.2% slower than expected
  • • Specific weakness: Farmers Carry - 27.0% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+8.3%
vs expected
running
+1.3%
vs expected