Meredith Darling
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_women
69
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 21.4% slower than expected
- • Specific weakness: SkiErg - 9.6% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-4.1%
vs expected
running
-0.2%
vs expected