Zach Cornfield
United Kingdom
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1157
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 48.5% slower than expected
- • Specific weakness: Sled Push - 17.8% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
+3.6%
vs expected
running
-1.2%
vs expected